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beginners courses

Over the 8 week course you will learn an entire pole routine including tricks, spins, poses and filler moves. Each week you will be taught one or two tricks/spins and filler moves. As you progress through the course you will find that the moves being introduced will increase in difficulty, but you will be increasing in ability too!

beginner coursesBy the end of the 8 weeks you will be able to perfom a full pole routine and will have built up enough strength that your muscles and skill level will be ready to move onto the Advanced Course.

Most people start to notice the physical benefits of pole dancing by the third week, so you will be well prepared for the challenges of the Advanced Course!

Course cost £100

Next 8 week beginner course timetable;

Date Time Venue
Wednesday 29th February 2012 6:30pm & 7:30pm Maidstone
Wednesday 7th March 2012 7:00pm Ashford
Monday 5th March 2012 7:30pm Tunbridge Wells
Thursday 1st March 2012 7:45pm Medway
Monday 5th March 2012 7:15pm Kings Hill
Monday 5th March 2012 7:00pm Dover
Wednesday 29th February 2012 7:30pm Sevenoaks
Thursday 1st March 2012 7:00pm Sittingbourne

Remember to contact us to book your space!