Please click on the image to the left to download information, rules and entry form the Pussycat Pole's 'pole dancing competition 2012'. You can visit our Notice board for more information on this event.

Download this free handy diagram showing the different places you are likely to suffer from bruising.

If you are having difficulty in setting up your new pole, then you may find these assembly instructions quite useful. If your pole came with its own instructions we strongly recommend you follow those. If you are still having trouble then feel free to contact us for help.